Strength

10 min Chest & Back Strength

10 min · with Jermaine Johnson · 19 December 2025 · 6.7/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 5 songs

1. Song 2 (2012 Remaster) - Blur
2. Riot Girl - Good Charlotte
3. What's My Age Again? - blink-182, blink-182
4. This Ain't A Scene, It's An Arms Race - Fall Out Boy
5. Misery Business - Paramore

Featuring Fall Out Boy, Paramore, blink-182, Blur