Strength

20 min Arms & Shoulders Strength

20 min · with Callie Gullickson · 25 January 2023 · 6.7/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Dynamite (Banx N Ranx Remix) (feat. Sia & Miss Lafamilia) - S.I.A., Miss Lafamilia, Sean Paul
2. What's Luv? (feat. Ashanti) (feat. Ashanti) - Ashanti, Fat Joe
3. Awa Ni - Kah-Lo, The Knocks
4. I Ain't Worried - OneRepublic
5. Welcome to Paradise - Green Day
6. Hello - Dragonette, Martin Solveig
7. Just You and I (R3HAB Remix) - R3hab, R3hab, Tom Walker

Featuring S.I.A., Sean Paul, OneRepublic, R3hab