Strength

5 min Full Body Strength Warm Up

5 min · with Rad Lopez · 15 July 2026 · 4.8/10

The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout.

Tracklist · 2 songs

1. Doo Wop (That Thing) - Ms. Lauryn Hill, Lauryn Hill
2. Wonder Woman - Trey Songz

Featuring Lauryn Hill, Ms. Lauryn Hill, Trey Songz