Strength

15 min Upper Body Strength

Name: 15 min Upper Body Strength
Uploaded: 2025-08-04
Duration: 15 min
Description: Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

15 min · with Assal Arian · 4 August 2025 · 6.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 5 songs

Quit Playing Games (With My Heart) - Backstreet Boys
(You Drive Me) Crazy [The Stop Remix!] - Britney Spears
I Want You Back (Radio Edit) - *NSYNC, *NSYNC
It's Not Right But It's Okay - Whitney Houston
Smooth Operator (Single Version) - Sade

Featuring Britney Spears, Whitney Houston, Backstreet Boys, *NSYNC

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