Strength

20 min Hip Hop Pilates

20 min · with Johanna Ricouz · 15 February 2026 · 7.3/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 5 songs

1. Rich Baby Daddy (feat. Sexyy Red & SZA) - Drake, SZA, Sexyy Red
2. Get 'Em Girls - Cam'Ron
3. B.M.F. (Blowin' Money Fast) (feat. Styles P) - Rick Ross, Styles P.
4. Hustle Hard - Ace Hood
5. Move That Dope (feat. Pharrell, Pusha T & Casino) - Pharrell, Casino, Pharrell Williams, Future, Pusha T, Future

Featuring Drake, Rick Ross, Future, Pharrell Williams