Strength

15 min Bodyweight Strength

15 min · with Cliff Dwenger · 25 February 2025 · 6.3/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 7 songs

1. Shake It (feat. Tiwa Savage) - D'Banj
2. Daddy Yo - Wiz Kid, Wiz Kid
3. City Boys - Burna Boy
4. Amapiano - Asake, Olamide
5. Dumebi - Rema
6. I Can't Stop - Big Boss Vette, Omah Lay
7. Free Mind - Tems

Featuring Burna Boy, Wiz Kid, Rema