Strength

20 min Bodyweight Strength

20 min · with Selena Samuela · 11 August 2021 · 6.6/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 8 songs

1. Hold My Hand - Jess Glynne
2. Bad Habits - Ed Sheeran
3. It Ain't Me - Selena Gomez, Kygo
4. Don't Be Afraid (feat. Jungle) - Damian Lazarus, Diplo, Jungle
5. Titans (feat. Sia & Labrinth) - S.I.A., Labrinth, Major Lazer
6. Wasted (feat. Matthew Koma) - Matthew Koma, Tiësto, Tiesto
7. This Is How We Do It - Montell Jordan
8. Don't Cry For Me - Jason Derulo, Martin Jensen, Alok

Featuring Ed Sheeran, Tiësto, S.I.A., Diplo