Cycling

45 min Power Zone Ride

45 min · with Matt Wilpers · 2 October 2025 · 8.1/10

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

Tracklist · 15 songs

1. Do For Love - 2Pac
2. Suicide Blond - Inxs, Inxs
3. Santa Monica (Remastered 2004) - Everclear
4. Put Your Hands Where My Eyes Could See - Busta Rhymes, Busta Rhymes
5. What I Got (Album Version) - Sublime
6. Graduate - Third Eye Blind
7. I Missed The Bus - Kris Kross
8. Today (2011 Remaster) - Smashing Pumpkins
9. Roll To Me - Del Amitri
10. Cold - Crossfade
11. Da Rockwilder - Method Man, Redman
12. Basket Case - Green Day
13. What These B******s Want (Featuring Sisqo) (feat. Sisqo) - Sisqo, DMX, DMX
14. Nookie (GH version (edited)) - Limp Bizkit
15. Tha Crossroads - Bone Thugs-N-Harmony, Bone Thugs-N-Harmony

Featuring Busta Rhymes, Green Day, DMX