Rowing

10 min Form & Drills: The Catch

10 min · with Ash Pryor · 14 May 2025 · 5.1/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. Miss You (Argy Remix) (feat. Oliver Tree) - Argy, Oliver Tree, Robin Schulz
2. Was It the Wind That Stirred The Trees (Pt. 2) - Boy North
3. Darkerside - David Kushner
4. Your Love (Agents of Time Remix) - RY X

Featuring Robin Schulz, RY X, Oliver Tree, Argy