
Cycling
20 min HIIT Ride
Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.
Tracklist · 6 songs
- The Stroke - Billy Squier
- She Drives Me Crazy - Fine Young Cannibals
- Take Me Home Tonight - Eddie Money
- Mercedes Boy (Single Remix Version) - Pebbles
- Head to Toe - Lisa Lisa & Cult Jam
- Always On My Mind - Bahamas
Featuring Fine Young Cannibals, Billy Squier, Eddie Money, Lisa Lisa & Cult Jam