Strength

20 min Bodyweight Strength

20 min · with Rebecca Kennedy · 19 August 2021 · 4.9/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Am I Wrong - Nico & Vinz
2. Murder She Wrote - Chaka Demus & Pliers
3. Bad Girl - Usher
4. No Letting Go - Wayne Wonder
5. One Kiss (Extended Mix) - Dua Lipa, Calvin Harris
6. Guatemala (From Swaecation) - Rae Sremmurd, Swae Lee, Slim Jxmmi

Featuring Dua Lipa, Calvin Harris, Usher, Swae Lee