Strength

45 min Power Pyramid

45 min · with Katie Wang · 24 July 2026 · 7.8/10

Meet Katie on the mat as she brings her beloved “TACOCAT” pyramid to the first workout of her signature series. Feel the power in a well-balanced strength session that will keep you energized from warm-up band work to the handpicked finale track.

Tracklist · 15 songs

1. Dai Dai - Burna Boy, Shakira
2. Don't You Know (Radio Edit) (feat. Jamie N Commons) - Jamie N Commons, Kungs
3. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
4. Love Don't Cost a Thing (RJ Schoolyard Mix) (feat. Fat Joe) - Fat Joe, Jennifer Lopez
5. Ain't No Sunshine (feat. Jasmine Pace) (feat. Jasmine Pace) - Dubdogz, JØRD, Jasmine Pace
6. Give It 2 Me - Madonna
7. Fighter - Christina Aguilera, Christina Aguilera
8. Quevedo: Bzrp Music Sessions, Vol. 52/66 - Bizarrap, Quevedo
9. Bom Bom (Radio Edit) - Sam and the Womp, Sam and the Womp
10. Fils de joie - Stromae
11. Piece By Piece - Pharrell Williams, Princess Anne High School Fabulous Marching Cavaliers
12. Enough (Miami) - Cardi B
13. It Was You - Firebeatz, Calvin Harris
14. Rein Me In - Olivia Dean, Sam Fender
15. When I'm With You (feat. Tyla) - Tyla, LISA

Featuring Fat Joe, Calvin Harris, Madonna, Jennifer Lopez