Strength

10 min Arms & Light Weights

10 min · with Jon Hosking · 19 November 2025 · 6.3/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Man I Need - Olivia Dean
2. After Midnight - Chappell Roan
3. Too Sweet - Hozier
4. Bad Dreams - Teddy Swims

Featuring Hozier, Chappell Roan, Teddy Swims, Olivia Dean