Meditation

5 min Sleep Meditation

Name: 5 min Sleep Meditation
Uploaded: 2020-02-19
Duration: 5 min
Description: Building on the theme from Day 4, Aditi uses a guided visualization technique to clear out mental clutter and pave the way for a peaceful night’s rest.

5 min · with Aditi Shah · 19 February 2020 · 2.4/10

Building on the theme from Day 4, Aditi uses a guided visualization technique to clear out mental clutter and pave the way for a peaceful night’s rest.

Tracklist · 1 song

Peace - Phillip Kanakis

Featuring Phillip Kanakis

Open on Peloton ↗ More with Aditi Shah Search all classes