Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 19 April 2026 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Lover, Leaver - Greta Van Fleet
2. Lydia - Highly Suspect
3. Safari Song - Greta Van Fleet
4. Shooting Stars - Rival Sons
5. Joker And The Thief - Wolfmother
6. Dreams (2004 Remaster) - Fleetwood Mac

Featuring Greta Van Fleet, Fleetwood Mac, Wolfmother, Rival Sons