
Strength
10 min Barre: Upper Body
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.
Tracklist · 3 songs
- yes, and? (The Blessed Madonna's Godsquad Mix) - Ariana Grande, The Blessed Madonna
- Rhythm Is A Dancer (12'' Version) - Snap!, Snap!
- Love Me Now - John Legend
Featuring Ariana Grande, John Legend, The Blessed Madonna, Snap!