Strength

20 min Strength Roll Call: Bodyweight

20 min · with Rad Lopez · 29 September 2023 · 6.1/10

This Friday, it’s bodyweight! No equipment necessary! Whether incorporating this workout as day 5/5 of your Weekly Roll Call strength regimen or tackling as a standalone strength workout, you’re guaranteed to feel accomplished by the end.

Tracklist · 8 songs

1. 1000 Nights (feat. Meek Mill & A Boogie Wit da Hoodie) - Meek Mill, A Boogie Wit Da Hoodie, Ed Sheeran
2. Picture Perfect - Wiz Kid, Wiz Kid
3. The Key - Tems
4. Joro - Wiz Kid, Wiz Kid
5. Simmer (feat. Burna Boy) (feat. Burna Boy) - Burna Boy, Mahalia
6. Chosen (feat. Ty Dolla $ign) - Ty Dolla $ign, Blxst, Tyga
7. Blue Tint - Drake
8. Ponle - Rvssian, J Balvin, Farruko

Featuring Wiz Kid, Drake, Ed Sheeran