
Strength
20 min Full Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 6 songs
- Your Body - Christina Aguilera, Christina Aguilera
- Rock Your Body - Justin Timberlake
- Talking Body - Tove Lo
- Body Moves - DNCE
- Move Your Body - S.I.A.
- I Need Your Body - The Isley Brothers
Featuring Justin Timberlake, S.I.A., Christina Aguilera