Running

20 min HIIT Run

20 min · with Matt Wilpers · 3 September 2021 · 8.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. queen of broken hearts - blackbear
2. She's My Collar (feat. Kali Uchis) - Kali Uchis, Gorillaz
3. Modern Day - Migos
4. Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack) [Club Killers Remix] - Nicki Minaj, David Guetta, AFROJACK, Bebe Rexha
5. Flowers (feat. Jaykae and MALIKA) [Wilson Remix] (feat. Jaykae & MALIKA) - Nathan Dawe, MALIKA, Jaykae
6. Motto (feat. Lil Uzi Vert, G-Eazy & Mally Mall) - Lil Uzi Vert, Mally Mall, G-Eazy, Lil Uzi Vert, David Guetta, Steve Aoki
7. Real Friends - Swae Lee, Camila Cabello

Featuring David Guetta, Nicki Minaj, AFROJACK, Steve Aoki