Strength

10 min Arms & Light Weights

10 min · with Jess King · 28 May 2025 · 6.0/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Gangsta Lovin' (feat. Alicia Keys) - Eve, Alicia Keys
2. My Neck, My Back (Lick It) - Khia
3. Blow the Whistle - Too $hort, Too Short
4. Bad Girl - Usher

Featuring Usher, Alicia Keys, Eve, Too $hort