Running

20 min HIIT Run

20 min · with Jess Sims · 27 April 2026 · 8.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Money, Power & Respect (feat. DMX & Lil' Kim) [2016 Remastered] - The Lox, DMX, DMX, Lil' Kim
2. How Low (Album Version (Edited)) - Ludacris
3. Run It Back (feat. Caroline Byrne) - Caroline Byrne, Gorgon City
4. A Gira - unfazed
5. Give It To Her - Tanto Metro & Devonte
6. Post That - Leikeli47
7. Folded - Kehlani

Featuring Ludacris, Gorgon City, Lil' Kim, DMX