Rowing

30 min Intervals Row

30 min · with Alex Karwoski · 3 February 2026 · 7.9/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 9 songs

1. Thunderbolt - Justin Prime, Sidney Samson
2. Get Down On It (feat. Max & Harvey) - ALTÉGO, Max & Harvey, Hollaphonic, Boothed
3. DURO - Argy, TNY
4. All My Life - Foo Fighters
5. Wish You Well (Benny Benassi Remix) - Sigala, Becky Hill
6. A Horse With No Name (CYRIL Remix) - America
7. How Deep Is Your Love (Chris Lake Remix) - Disciples, Calvin Harris
8. Joker And The Thief - Wolfmother
9. Chariots Of Fire - Vangelis

Featuring Calvin Harris, Foo Fighters, Becky Hill, Sigala