
Strength
15 min Prenatal Upper Body Strength
These Strength workouts are designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout. For this class, a bench or hard surface is suggested to aid in modifying some of the exercises
Tracklist · 5 songs
- You Can't Hurry Love (2016 Remaster) - Phil Collins
- Calabria (Club Mix) (feat. Natasja) - Natasja, Enur
- Country Grammar (Hot...) - Nelly
- Crazy In Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
- Best Day Of My Life (Gazzo Remix) - American Authors
Featuring Beyoncé, Nelly, JAY-Z