Cycling

30 min Intervals & Arms Ride

30 min · with Bradley Rose · 9 November 2023 · 7.5/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. 7 Days - Craig David
2. No Letting Go - Wayne Wonder
3. All For You - Janet Jackson
4. Obsessed - Mariah Carey
5. Rock Steady - All Saints
6. Heavy Cross - Gossip
7. Maneater - Nelly Furtado
8. I Kissed A Girl - KATYPERRY
9. Lighters Up - Lil' Kim

Featuring KATYPERRY, Mariah Carey, Janet Jackson, Nelly Furtado