Strength

30 min Upper Body Strength

30 min · with Adrian Williams · 28 February 2025 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Classic (feat. Swizz Beatz) - Meek Mill, Meek Mill, Swizz Beatz
2. Big Dawgs - Hanumankind, Kalmi
3. Too Many Nights (feat. Don Toliver) - Don Toliver, Metro Boomin, Future
4. Up Down (Do This All Day) (feat. B.o.B) - B.o.B, T-Pain, B.o.B
5. The Jump Off - Lil' Kim
6. Undressed (Vidojean X Oliver Loenn Remix) - Vidojean x Oliver Loenn, Kim Cesarion
7. The Hills - The Weeknd
8. Tarot - Bad Bunny, Jhay Cortez, Jhayco
9. LA BABY (feat. Sech) - Tainy, Feid, Sech, Daddy Yankee
10. Tonight (Best You Ever Had) (Clean Version) (feat. Ludacris) - John Legend, Ludacris

Featuring The Weeknd, Ludacris, Bad Bunny, Future