Strength

20 min Bodyweight Strength

20 min · with Ben Alldis · 9 February 2025 · 7.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Say It Right - Alex D'Rosso, Feather, Coopex
2. Blessed Avicii (Original Mix) (feat. Shermanology) - Shermanology, Tom Hangs & Shermanology
3. P.Y.T. (Pretty Young Thing) (Robbie Rivera Remix) - John Gibbons
4. Greyhound - Swedish House Mafia
5. Madan - Space Motion, Stylo
6. Sideways - Gordo, Drake

Featuring Drake, Swedish House Mafia, John Gibbons, Shermanology