Strength

30 min Strength Roll Call: Bodyweight

30 min · with Rad Lopez · 1 March 2024 · 7.1/10

This Friday, it’s bodyweight! No equipment necessary! Whether incorporating this workout as day 5/5 of your Weekly Roll Call strength regimen or tackling as a standalone strength workout, you’re guaranteed to feel accomplished by the end.

Tracklist · 9 songs

1. Wanksta - 50 Cent
2. Good Times - Styles, Styles P.
3. Get It On The Floor (feat. Swizz Beatz) - DMX, Swizz Beatz, DMX
4. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
5. Oye Mi Canto - N.O.R.E., N.O.R.E., Gemstar, Nina Sky, Daddy Yankee, Big Mato
6. Love Don't Cost a Thing - Jennifer Lopez
7. In Common - Alicia Keys
8. Conceited (There's Something About Remy) - Remy Ma
9. Can I Kick It? - A Tribe Called Quest

Featuring Alicia Keys, Jennifer Lopez, 50 Cent, Daddy Yankee