Strength

10 min Arms & Shoulders Strength

10 min · with Robin Arzón · 23 January 2026 · 6.8/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. JUMP - BLACKPINK
2. Honey (So So Def Mix) (feat. Da Brat & JD) - Mariah Carey, JD, Da Brat
3. Sandstorm - Freejak
4. back to friends - sombr

Featuring Mariah Carey, BLACKPINK, Da Brat, sombr