Meditation

10 min Body Scan Meditation

10 min · with Nico Sarani · 26 September 2023 · 3.1/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 3 songs

1. constellations (73.9 Hz L - 76.8 Hz R) - nite sky
2. constellations (73.9 Hz L - 76.8 Hz R) - nite sky
3. constellations (73.9 Hz L - 76.8 Hz R) - nite sky

Featuring nite sky