Strength

20 min Strength Roll Call: Full Body

20 min · with Logan Aldridge · 17 April 2023 · 7.2/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 7 songs

1. Can't Stop - Red Hot Chili Peppers
2. Godzilla (feat. Juice WRLD) - Eminem, Juice WRLD
3. Don't Stop the Party (feat. TJR) - Pitbull, TJR
4. Rihanna (feat. Young Thug) - Young Thug, Yo Gotti
5. We Dem Boyz - Wiz Khalifa
6. Walls Could Talk - Halsey
7. I'll Be Waiting - Cian Ducrot

Featuring Pitbull, Eminem, Red Hot Chili Peppers, Wiz Khalifa