Strength

10 min Prenatal Core Strength

10 min · with Emma Lovewell · 15 July 2024 · 4.7/10

This core workout is designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.

Tracklist · 4 songs

1. Something Like This - Chet Faker
2. Shake It Off - Mariah Carey
3. Say Nothing (feat. MAY-A) - Flume, MAY-A
4. Float - SAFIA

Featuring Mariah Carey, Flume, Chet Faker, SAFIA