Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Jess Sims · 4 January 2022 · 6.8/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Rock Your Body - Justin Timberlake
2. Deja Vu (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z
3. Everybody Dance (feat. Nile Rodgers) - Franklin, Cedric Gervais, Nile Rodgers
4. Wild Wild Love (feat. G.R.L.) - Pitbull, Pitbull, G.R.L.
5. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
6. Worth It - Fifth Harmony
7. Don't Rush (feat. Busta Rhymes) - Young T & Bugsey, Busta Rhymes, Busta Rhymes
8. Love Tonight (Robin Schulz Remix) - Shouse, Robin Schulz
9. I Didn't Know My Own Strength (Peter Rauhofer Radio Edit) - Peter Rauhofer, Whitney Houston
10. Good Job - Alicia Keys

Featuring Beyoncé, Whitney Houston, Justin Timberlake, Alicia Keys