Strength

30 min Kettlebell Strength&Conditioning

30 min · with Joslyn Thompson Rule · 3 February 2026 · 7.0/10

Grab your kettlebells for this strength and conditioning workout combining heavy strength moves, ballistic work and bodyweight movements.

Tracklist · 9 songs

1. Who Knew (Edit) - P!NK, P!NK, P!NK
2. Hollaback Girl - Gwen Stefani
3. Don't Call Me Baby - Madison Avenue
4. Ain't No Other Man (Shape: UK Radio Mix) - Christina Aguilera
5. Just Dance (feat. Colby O'Donis) - Colby O'Donis, Lady Gaga
6. Lola's Theme (feat. Cookie) - Pete Tong, Jules Buckley, Cookie, The Heritage Orchestra
7. One More Time - Daft Punk
8. Galvanize (Edit) - The Chemical Brothers
9. Cool - Gwen Stefani

Featuring Gwen Stefani, Lady Gaga, P!NK, Christina Aguilera