
Running
20 min HIIT Run
Break a sweat with Jeffrey in this 20-minute HIIT run for beginners. Get started with a 6-minute warm up, followed by 13 minutes of running intervals and a 1-minute cool down.
Tracklist · 6 songs
- Glamorous (feat. Ludacris) - Ludacris, Fergie
- Waking Up In Vegas - KATYPERRY
- Summer Love - Justin Timberlake
- Survivor - Destiny's Child
- Back in Time (featured in "Men In Black 3") - Pitbull
- Together - S.I.A.
Featuring Justin Timberlake, S.I.A., Ludacris, Pitbull