Strength

30 min Upper Body Strength

30 min · with Ben Alldis · 29 June 2026 · 7.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 11 songs

1. 12 to 12 - sombr
2. Life Lesson - Belters Only, Sonny Fodera, Jazzy
3. Head & Heart (feat. MNEK) - Joel Corry, MNEK
4. Love Tonight (David Guetta Remix Edit) - Shouse, David Guetta
5. Go Bang (KC Lights Remix) - PNAU, PNAU
6. I'm in Love (I Wanna Do It) (Vocal Edit) - Alex Gaudino
7. Feel My Needs - WEISS, James Hype
8. Don't Forget My Love - Diplo, Miguel
9. Reach For You - D.O.D
10. No Broke Boys - Disco Lines, Tinashe
11. Places - Shimza, Elderbrook

Featuring David Guetta, Diplo, Miguel, MNEK