Strength

20 min Upper Body Strength

20 min · with Jermaine Johnson · 8 March 2022 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Ezy Ryder - Jimi Hendrix
2. Pop That (feat. Rick Ross, Drake & Lil Wayne) - Lil Wayne, Rick Ross, Drake, French Montana
3. Clarks (feat. Popcaan & Gaza Slim) - Vybz Kartel Feat. Popcaan & Gaza Slim, Gaza Slim, Vybz Kartel, Popcaan
4. All I Do Is Win - DJ Kahled, DJ Khaled, Snoop Dogg, Rick Ross, DJ Khaled, T-Pain, Ludacris
5. Holding On (Pomo Remix) (feat. Gregory Porter) - Disclosure, Gregory Porter
6. Bust 'Em Down - Hippie Sabotage
7. So Excited (feat. Dre) - Fat Joe

Featuring Rick Ross, Drake, Lil Wayne, Ludacris