Yoga

30 min Focus Flow: Shoulders

30 min · with Chelsea Jackson Roberts · 11 June 2023 · 5.1/10

This yoga class focuses on poses that strengthen and add flexibility and mobility to your shoulders.

Tracklist · 9 songs

1. Suite III Overture - Janelle Monáe
2. Bad Habit - Steve Lacy
3. Take Me to Church - Hozier
4. Anyone Who Had a Heart - Luther Vandross
5. HIM - Sam Smith
6. The Garden (Album Version) - The Internet
7. I Took My Strength From You - Sylvester
8. Visions of Gideon - Sufjan Stevens
9. Fire On Fire (Bonus Track) - Sam Smith

Featuring Sam Smith, Hozier, Janelle Monáe, Luther Vandross