Yoga

10 min Focus Flow: Hips

10 min · with Chelsea Jackson Roberts · 3 May 2022 · 3.8/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. I Feel for You - Chaka Khan
2. Computer Love - Zapp & Roger, Zapp
3. (Sittin' On) the Dock of the Bay - Otis Redding
4. ATTENTION - Joji

Featuring Chaka Khan, Otis Redding, Joji, Zapp