Row Bootcamp

30 min Bootcamp: Full Body

30 min · with Adrian Williams · 8 February 2023 · 7.5/10

Combining cardio & strength, this efficient workout will leave you feeling sweaty & strong! Strap in for exciting intervals on the Row, then take it to the mat for full-body moves on the floor.

Tracklist · 10 songs

1. I'm Every Woman - Whitney Houston, SG Lewis
2. Hit 'Em Up Style (Oops!) - ESSEL, James Hurr, ESSEL, James Hurr
3. Free (Do What U Want) (LP Giobbi Club Edit) - LP Giobbi, Pete Tong, Jules Buckley, Ultra Naté
4. Make Me Feel - Cheyenne Giles, The Chainsmokers
5. Need to Know - Doja Cat
6. Gorgeous - SAINt JHN
7. POPSTAR (feat. Drake) - DJ Khaled, Drake, DJ Khaled
8. Hear Me Tonight - Alok, THRDL!FE
9. Taj - POOK, BLR, Rave & Crave
10. Differences - Ginuwine

Featuring Drake, Whitney Houston, Doja Cat, DJ Khaled