Running

20 min Intervals Run

20 min · with Matt Wilpers · 15 July 2022 · 7.4/10

Matt will be with you every step of the way as you take on this intermediate Intervals run. Begin with an 8 min warm up, followed by 11 mins of running intervals and a 1 min cool down.

Tracklist · 6 songs

1. Come Closer (feat. Drake) - Wiz Kid, Drake, Wiz Kid
2. 50 Ways to Say Goodbye - Train
3. Waiting All Night (feat. Ella Eyre) - Rudimental, Ella Eyre
4. Everlong - Foo Fighters
5. The One (feat. Drake) - Drake, Mary J. Blige
6. Precious Love - James Morrison

Featuring Drake, Foo Fighters, Mary J. Blige, Rudimental