Strength

10 min Full Body Strength Warm Up

10 min · with Ben Alldis · 8 October 2025 · 4.4/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout.

Tracklist · 4 songs

1. On Top Of The World - Imagine Dragons
2. Sun Is Shining (Steve Brian & York Radio Edit) - Funkstar De Luxe
3. I Lived - OneRepublic
4. I Found You - benny blanco, Calvin Harris

Featuring Calvin Harris, Imagine Dragons, OneRepublic, benny blanco