Yoga

45 min Restorative

45 min · with Aditi Shah · 22 July 2021 · 2.4/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 2 songs

1. Richter: Dream 0 (till break of day) - Ben Russell, Grace Davidson, Yuki Numata, Caleb Burhans, Max Richter, Clarice Jensen, Brian Snow
2. LA7 - Moby

Featuring Moby, Max Richter, Ben Russell, Clarice Jensen