Strength

15 min Upper Body Strength

Name: 15 min Upper Body Strength
Uploaded: 2026-08-06
Duration: 15 min
Description: Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

15 min · with Jermaine Johnson · 6 August 2026 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

Little Lies - GoldFish, GoldFish
Under Control (feat. Hurts) - Hurts, Alesso, Calvin Harris
No Apologies - Papa Roach
Graduate - Third Eye Blind
Believer (Kaskade Remix) - Imagine Dragons, Kaskade
High Hopes - Panic! At The Disco

Featuring Calvin Harris, Imagine Dragons, Alesso, Kaskade

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