Rowing

30 min Endurance Row

30 min · with Alex Karwoski · 7 October 2025 · 6.2/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 9 songs

1. Sunday Morning - Nico, The Velvet Underground
2. Pleasant Valley Sunday (2007 Remaster) - The Monkees
3. Sunday - Iggy Pop
4. Sunday Morning - Maroon 5
5. Sunday Morning - No Doubt
6. ...Slowdance On The Inside - Taking Back Sunday
7. Easy - Commodores
8. Sunday - The Cranberries
9. Remembering Sunday (ATL's Version) (feat. Lindsey Stirling & Lisa Gaskarth) - Lisa Gaskarth, Lindsey Stirling, All Time Low

Featuring Maroon 5, No Doubt, The Cranberries, All Time Low