Cycling

45 min Low Impact & Arms Ride

45 min · with Mayla Wedekind · 1 June 2026 · 6.4/10

In this class, you usually stay in the Saddle Pose and experience a joint-friendly but tough workout. Effort phases alternate with dumbbell exercises — this is how you strengthen your arms and get challenged both physically and mentally. All levels.

Tracklist · 12 songs

1. Sweat (A La La La La Long) - Inner Circle
2. Mambo No. 5 (a Little Bit of...) - Lou Bega
3. I Want You - Savage Garden
4. Rude - MAGIC!
5. Lovely Day - Bill Withers
6. Good Vibrations (Remastered 2001) - The Beach Boys
7. Love Shack - The B-52's
8. You Sexy Thing - Hot Chocolate
9. We Built This City - Starship
10. Sweet Home Alabama - Lynyrd Skynyrd
11. Tainted Love - Soft Cell
12. Africa - Toto

Featuring Bill Withers, Lynyrd Skynyrd, Toto, Starship