Strength

30 min Strength Roll Call: Full Body

30 min · with Rebecca Kennedy · 17 June 2024 · 7.5/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 10 songs

1. No Letting Go - Wayne Wonder
2. Clockwork - Juelz Santana
3. Oh Boy (feat. Juelz Santana) - Cam'Ron, Juelz Santana
4. Candy (feat. Kelis) - Kelis, Foxy Brown
5. Imma Do It (Album Version (Edited)) (feat. Kobe) - Kobe, Fabolous
6. Memories (feat. Kid Cudi) - Kid Cudi, David Guetta
7. Get Busy - Kevin McKay
8. Salt Shaker (feat. Lil Jon And The Eastside Boyz) - Ying Yang Twins, Lil Jon And The Eastside Boyz
9. HYFR (Hell Ya F***ing Right) (feat. Lil Wayne) - Lil Wayne, Drake
10. What Would You Do? - City High

Featuring Juelz Santana, Drake, David Guetta, Lil Wayne