Cycling

20 min HIIT Ride

20 min · with Bradley Rose · 7 April 2026 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Hard to Handle (DJ Spinna Galactic Funk Remix) - Otis Redding
2. Let's Get It On (LOVRA Remix) - Marvin Gaye, LOVRA
3. Rock Your Body - Chapter & Verse
4. Dreaming (The Chainsmokers Remix) - The Chainsmokers, Smallpools
5. Get Right - Joel Corry, Jennifer Lopez
6. Closer (feat. Halsey) - Halsey, The Chainsmokers

Featuring The Chainsmokers, Jennifer Lopez, Halsey, Marvin Gaye