Strength

20 min Bodyweight Strength

20 min · with Erik Jäger · 20 July 2023 · 5.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 7 songs

1. We Are The Champions (Remastered 2011) - Queen
2. Sail - AWOLNATION
3. Livin' On A Prayer - Bon Jovi
4. The Nights - Avicii
5. Rise (feat. Jack & Jack) - Jack & Jack, J.A.C.K., Jonas Blue
6. Wasted (feat. Matthew Koma) - Matthew Koma, Tiësto, Tiesto
7. Know Your Worth - Khalid, Disclosure

Featuring Tiësto, Avicii, Queen, Disclosure