Strength

20 min Resistance Bands: Lower Body

20 min · with Matty Maggiacomo · 5 December 2022 · 6.7/10

Resistance bands give muscle feedback from any direction. Learn how to dial in to your body while working your glutes and legs in this lower-body class.

Tracklist · 6 songs

1. The Difference - Toro y Moi, Flume, Toro y Moi
2. Backbeat (Edeema Tropical Remix) - Dagny
3. The Blame Live 2020 - Bob Moses
4. Sundream - RÜFÜS DU SOL
5. Love Letter (feat. The Knocks) - The Knocks, ODESZA
6. Running Out (Samuraii Remix) - Matoma, Astrid S

Featuring RÜFÜS DU SOL, ODESZA, Flume, The Knocks