Strength

10 min 80s Core Strength

10 min · with Ben Alldis · 14 December 2025 · 6.9/10

Were the 80s really the best decade? You’ll have your answer by the end of this core workout. Turn back the clock, grab your weights and meet us on the mat.

Tracklist · 4 songs

1. I Love Rock 'N Roll - Joan Jett and the Blackhearts, Joan Jett & the Blackhearts, Joan Jett & the Blackhearts
2. I'm Still Standing - Elton John
3. The Best (Edit) - Tina Turner
4. Africa - Toto

Featuring Elton John, Tina Turner, Toto, Joan Jett & the Blackhearts